Around 7 million premature deaths are brought on each year by air pollution, making it a serious public health hazard. It increases the risk of developing cancer, especially lung cancer. The link between cancer and air pollution may surprise you. By being aware of the various forms of air pollution and how to reduce the hazards of exposure, you can prevent this from happening to you or someone you know.
The Relationship between Cancer and Air Pollution
By causing Genetic damage to the cells that line the airways, air pollution, in particular particulate matter, raises the risk of lung cancer. These minute particles from both natural and artificial sources get deep inside the lungs, where they eventually cause inflammation and harm.
Cancer Risk Associated with Outdoor Air Pollution
In the UK, air pollution levels are often low, and while it still causes one in ten occurrences of lung cancer, the risk to each individual is typically modest. It’s important to keep things in perspective, though, as smoking causes nine times as many cases of lung cancer as ambient air pollution.
Lowering your Risk of Cancer
Smoking should be avoided, a healthy weight should be maintained, and sun protection should be used on the skin. It is advised to keep windows closed during periods of high pollution to reduce exposure and to opt for walking or cycling rather than driving during rush hour on congested roads.
Lowering the Levels of Air Pollution
Cancer Research UK is in favor of using both national and local efforts to reduce outdoor air pollution. Using public transportation, walking or cycling, and supporting programs to clean up the air are additional ways that individuals can reduce air pollution.
Indoor Air Quality
Health concerns associated with indoor air pollution are mostly caused by secondhand smoke from cigarettes and the burning of wood and coal for cooking or heating. Smokers who are exposed to secondhand smoke run the risk of developing lung cancer as well as other health problems. Smoking should not be done indoors or around people.
A major risk factor for cancer, especially lung cancer, is air pollution. While it can be challenging to totally avoid air pollution, there are numerous things you can do to lessen your exposure and decrease your risk of getting cancer. You may contribute to the creation of a better environment for everyone by supporting programs to reduce air pollution and making minor adjustments to your daily routine.